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	<title>Your Organic Gardening Blog &#187; Healthy Recipes</title>
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	<description>Tips, strategies and conversations for organic gardening</description>
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		<title>Yakon-Apple of the Earth. It Can Help Control Diabetes, Lose Weight And Much More</title>
		<link>http://yourorganicgardeningblog.com/yakon-apple-of-the-earth-it-can-help-control-diabetes-lose-weight-and-much-more/</link>
		<comments>http://yourorganicgardeningblog.com/yakon-apple-of-the-earth-it-can-help-control-diabetes-lose-weight-and-much-more/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 05:13:39 +0000</pubDate>
		<dc:creator>Polly</dc:creator>
				<category><![CDATA[Garden Recipes]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[How To  Choose & Grow]]></category>
		<category><![CDATA[control diabetes]]></category>
		<category><![CDATA[good healthy snack]]></category>
		<category><![CDATA[inulin]]></category>
		<category><![CDATA[rhizomes]]></category>
		<category><![CDATA[Yakon]]></category>

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		<description><![CDATA[Yacon-Apple of the earth. It can  help control diabetes,weight loss and much more. A distant relative of the sunflower, yacon is a tuber vegetable resembling a yam. It is valued for its round or spindle-shaped tubers, which are usually eaten raw, but can also be boiled or baked. The source of yacon’s delicious, sweet flavor [...]]]></description>
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		<title>Labor Of Love:  New Purple Tomato Variety</title>
		<link>http://yourorganicgardeningblog.com/labor-of-love-new-purple-tomato-variety/</link>
		<comments>http://yourorganicgardeningblog.com/labor-of-love-new-purple-tomato-variety/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 04:10:36 +0000</pubDate>
		<dc:creator>Polly</dc:creator>
				<category><![CDATA[Garden Recipes]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[How To  Choose & Grow]]></category>
		<category><![CDATA[Need To Garden & Eat Organically]]></category>
		<category><![CDATA[anthocyanin]]></category>
		<category><![CDATA[antioxidant food]]></category>
		<category><![CDATA[better home garden]]></category>
		<category><![CDATA[flavonoids]]></category>
		<category><![CDATA[Labor of love: new purple tomato variety]]></category>

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		<description><![CDATA[Labor of love: New purple tomato variety called “Indigo Rose&#8221; has the highest levels of antioxidants and anthocyanins in its fruit. This new tomato was bred to contain higher than normal levels of antioxidants. Like so many stories in the history of fruit breeding, the origin and development of Oregon State University’s (OSU) purple tomato [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Sweet Onions. Grow, Add To Your Plate To Lose Weight!</title>
		<link>http://yourorganicgardeningblog.com/sweet-onione-grow-add-to-your-plate-to-lose-weight/</link>
		<comments>http://yourorganicgardeningblog.com/sweet-onione-grow-add-to-your-plate-to-lose-weight/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 15:56:09 +0000</pubDate>
		<dc:creator>Polly</dc:creator>
				<category><![CDATA[Garden Recipes]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[How To  Choose & Grow]]></category>
		<category><![CDATA[Need To Garden & Eat Organically]]></category>
		<category><![CDATA[add to your plate to lose weight]]></category>
		<category><![CDATA[caramelized onions]]></category>
		<category><![CDATA[growing onions]]></category>
		<category><![CDATA[onion recipes]]></category>
		<category><![CDATA[sweet onions]]></category>
		<category><![CDATA[Sweet onions.Grow]]></category>

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		<description><![CDATA[Sweet Onions. Grow, add to your plate to lose weight. Due to their natural richness of chromium. sweet onions help stimulate weight loss.  Providing the body with chromium, onions help us feel more energized and fuller for longer periods of time. This,  in turn, allows us to comfortably restrict our caloric intake.   What tastier [...]]]></description>
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		<title>Why All The Hype About Growing Onions?</title>
		<link>http://yourorganicgardeningblog.com/why-all-the-hype-about-growing-onions/</link>
		<comments>http://yourorganicgardeningblog.com/why-all-the-hype-about-growing-onions/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 06:13:49 +0000</pubDate>
		<dc:creator>Polly</dc:creator>
				<category><![CDATA[Garden Recipes]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[How To  Choose & Grow]]></category>
		<category><![CDATA[Need To Garden & Eat Organically]]></category>
		<category><![CDATA[grow onions]]></category>
		<category><![CDATA[home gardener]]></category>
		<category><![CDATA[plant onions]]></category>
		<category><![CDATA[spring onions]]></category>
		<category><![CDATA[why all the hype about onions]]></category>

		<guid isPermaLink="false">http://yourorganicgardeningblog.com/?p=3559</guid>
		<description><![CDATA[Why all the hype about growing onions? Because deciding what kind to grow can be a challenge. You can decide by color (white, red, yellow) or by shape (globe, flattened, torpedo), but we mostly sort them out by their usage. *    Storage onions usually have thicker skins, are a darker color, and have a [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Jump &#8211; Start For Collards In Your Garden</title>
		<link>http://yourorganicgardeningblog.com/jump-start-for-collards-in-your-garden/</link>
		<comments>http://yourorganicgardeningblog.com/jump-start-for-collards-in-your-garden/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 16:04:10 +0000</pubDate>
		<dc:creator>Polly</dc:creator>
				<category><![CDATA[Creating Healthy And Balanced Soil]]></category>
		<category><![CDATA[Garden Recipes]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[How To  Choose & Grow]]></category>
		<category><![CDATA[Need To Garden & Eat Organically]]></category>
		<category><![CDATA[Organic Herbs]]></category>
		<category><![CDATA[collard greens]]></category>
		<category><![CDATA[collards]]></category>
		<category><![CDATA[cruciferous vegetables]]></category>
		<category><![CDATA[jump-start for collards in your garden]]></category>
		<category><![CDATA[tolerant plants]]></category>

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		<description><![CDATA[Jump &#8211; start for collards in your garden! How? We prepare the soil in our collards beds in fall, and sow the seeds right then. A light mulch of straw and /or chopped leaves protects the seeds over the winter. So, as soon as the soil thaws in early spring, they are ready to get [...]]]></description>
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